19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (2024)

Some mornings, choosing between hitting snooze and eating breakfast is a real struggle. Decision-making is hard! But with a little planning, you can catch a few extra Zs *and* grab your homemade breakfast to go like the #girlboss you are. All you need is a muffin pan, and boom! You’ve got 12 days of delicious breakfast (assuming your muffin pan makes 12 muffins, of course). Check out these make-ahead breakfast recipes for sweet and savory muffin-shaped breakfasts for busy mornings.

Bacon and Egg Breakfast Muffins

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (1) There’s something so fun about these savory muffins. Maybe it has something to do with finding a whole egg inside when you take a bite, or maybe it’s just the delicious combination of a bread and eggs. It’s an egg-cellent surprise! #sorrynotsorry. (via Recipe Tin Eats)

Cheese and Bacon Hash Brown Muffins

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (2) This hash brown incorporates both bacon and cheese, and so we dub it the King of Hash Browns. Your sorry fast food breakfast stands no chance after you taste this delicacy. (via Recipe Tin Eats)

Grab N Go Pancake Muffins

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (3) It’s not every day you have time to sit down and enjoy a stack of pancakes for breakfast. Now you can do it more often, even on the go, with these pancake muffins that are made with almond flour and yogurt for a healthy upgrade. (via All Day I Dream About Food)

Green Chile Mac ‘n’ Cheese Muffins

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (4) Macaroni and cheese is one dish that you won’t be able to resist, and these muffin cups with green chile give the classic dish an extra kick. Top with leftover cheese, green peppers or scallions for a beautiful garnish. This would make a great addition to Sunday brunch. (via Brit + Co)

Vanilla Blueberry Almond Smoothie Cups

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (5) There’s an even quicker way to make smoothies than keeping cut up fruit in your freezer. Make your smoothie in advance and freeze in a muffin tin! When it’s smoothie time, just pop two smoothie cups in your blender with a little liquid and you made a smoothie — no chopping necessary. (via Inspired Edibles)

Duffins

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (6) If you’ve ever found yourself ashamed of a donut craving on any given morning, meet yourself halfway. This sweet treat is a cross between a donut and a muffin, so it won’t weigh you down or fill you with regret if you’re susceptible to that sort of thing. After all, these duffins are baked and not fried. (via The Cherry on Top)

Croque Madame Toastie Cups

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (7) These croque madame cups make any morning feel special. They’re like little grilled cheese cups filled with a runny egg and ham. So filling that you might want to schedule nap time on your calendar after one of these. They’re still worth it. (via Recipe Tin Eats)

Baked French Toast Muffins

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (8) In addition to being extremely portable, these french toast muffins are healthier than actual french toast. There’s no butter, oil or frying involved, and almond milk keeps the soaking batter light. Here’s to eating French toast more often. (via Averie Cooks)

Egg Muffins With Sausage, Spinach and Cheese

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (9) These protein-packed egg muffins — filled with sausage and spinach — are the tastiest way to jumpstart your morning, even as you head out the door. You’ll stay full and focused until the afternoon hits. (via Two Peas and Their Pod)

Granola Cups

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (10) When you can’t be bothered to use a utensil, you NEED to try eating yogurt in an edible granola cup. It’s life changing. Come to think of it, it sure would be great if all utensils were edible. Get on it, world! (via Muffin Tin Mania)

Pepita Kale Salad in Parmesan Cups

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (11) Who says you can’t make something healthy in a muffin tin? This kale salad served in a delicious parmesan cup is easy to make, and so pretty to serve. With just six ingredients and roughly 20 minutes required, you’ll be enjoying these in no time. Add an egg on top for a little more protein. (via Brit + Co)

Mini Sausage Pancake Muffins

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (12) These muffins are the perfect blend of salty and sweet, all in one bite. They’re great for dipping and sharing or taking a much-needed moment to yourself. And with only three ingredients to make, how can you resist? (via Fake Ginger)

Cream Cheese Filled Cinnamon Roll Cups

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (13) If you’re feeling indulgent one morning, these delectable cinnamon rolls will hit the spot. The cream cheese filling makes this morning treat like a cross between a cinnamon roll and a cheese danish. Now that’s a match made in dessert-breakfast heaven. (via Five Heart Home)

Bacon and Egg Toast Cups

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (14) This genius bacon and egg cup is your morning answer to a night that got the best of you. It takes only three ingredients and 20 minutes to make them. Top with a sprinkling of fresh herb for a little dash of flavor. (via The Noshery)

Mini Frittata Cups With Mascarpone and Prosciutto

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (15) This fancy mini frittata will make your morning. On the outside they’re crisp and chewy, but inside they’re warm and fluffy, filled with creamy mascarpone cheese. It’s the perfect textural balance to indulge in on any given morning. (via Wishful Chef)

Turkey Sausage and Broccoli Egg White Frittata Muffins

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (16) These deliciously filling frittata muffins are full of protein and vitamin-rich broccoli. Rachel recommends using the sharpest cheddar cheese you can get your hands on for the tastiest grab-and-go meal you’ve ever had. (via Rachel Cooks)

Muffin Tinned Huevos Rancheros

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (17) These tortilla cups are filled with eggs, feta and smokey tomatoes. Brighten this bite up with fresh lettuce, jalapeño and sour cream. This beats an egg on a roll any day. (via Viva)

To-Go Baked Oatmeal With Your Favorite Toppings

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (18) Overnight oats are so last year. Baked oatmeal is where it’s at. Add a mix of your favorite toppings (strawberries! chocolate chips!) to switch it up each day. (via The Wholesome Dish)

Butternut Squash and Poblano Tacos

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (19) Taco Tuesday just got a whole lot easier, and even cuter than you can imagine! Make these vegetarian tacos for your next party brunch (with scrambled eggs on the side), or simply wrap three or four of these for an easy lunch option. (via Brit + Co)

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19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan (2024)

FAQs

What does a muffin tin do in the kitchen? ›

Muffin pans are great for individual size portions of quiche, meatloaf, mini cakes, or pupcakes (a cute name for healthier cupcakes you can make as treats for your dog.) They can also shape other foods into a cup, like sushi cups, mini tortilla bowls, and cookie cups.

What is a breakfast consisting of breakfast foods that do not need to be cooked? ›

Let's take a look at 7 of my favorite dietitian-recommended easy no-cook breakfast ideas.
  • Apple Spiced Overnight Oats. ...
  • Yogurt with Berries & Granola. ...
  • Whole-Grain Bagel or Bread with Nut Butter. ...
  • Fruit Chia Pudding. ...
  • Tomato and Hummus Toast with Hemp Hearts. ...
  • Green Pineapple Smoothie. ...
  • Classic Avocado Toast.
Nov 28, 2023

How I prepared my breakfast one day? ›

HOW TO PREPARE A SUPER BREAKFAST
  1. Breakfast - literally “break the fast” - is important because in the morning, more than in any other moment of the day, our mind and body are in a particular need for "fuel".
  2. Fruit. Apple, kiwi, melon, berries and citrus, whole or cut in pieces. ...
  3. Cereals. ...
  4. Dry fruit. ...
  5. Milk and yogurt. ...
  6. Eggs.
Jun 6, 2016

What is the best breakfast for the day? ›

Choose whole grain bread, oatmeal, or cereal low in sugar and high in fiber which will help with digestion. Include a lean protein such as peanut butter, nuts (walnuts, almonds), Greek yogurt, cottage cheese, or eggs. This will keep you fuller longer in the morning and stabilize blood sugar levels during digestion.

What to have instead of toast with eggs? ›

Pancakes. Waffles. A good hamburger is even better with over easy eggs on top. Vegetables either cooked into the eggs or sliced to be eaten raw, like tomatoes and cucumbers.

What to eat instead of toast? ›

Eating nuts or something else high in protein will keep you full much longer than toast. Other options are eggs, cheese, yoghurt, or fruit like banana and apples and berries.

What can I use muffin tins for? ›

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  • 5 Best Cupcake and Muffin Pans 2024 Reviewed.

Why do you put water in empty muffin tins? ›

If you've used all your batter but still have empty cups remaining in the tin, fill each empty cup with a few tablespoons of water. This will promote even baking, and can help keep the tin from warping as the muffins bake.

Why put rice in muffin tins? ›

The idea behind this tip is that if you sprinkle some uncooked rice in the bottom of the muffin wells, the rice will absorb the grease that comes out of the muffins or cupcakes while they're baking. What you're left with are pretty, grease-free liners.

What 2 foods can you not eat for breakfast? ›

“Consuming high sugar foods such as pastries and high sugar breakfast cereals or high sugar yoghurts aren't ideal for breakfast as they can spike blood glucose levels, leaving you feeling hungrier faster,” registered nutritionist and the author of How To Stay Healthy, Jenna Hope tells GLAMOUR.

What is too late for breakfast? ›

A fast metabolism rate means your body will effortlessly break down food to release energy and utilize that energy to keep you energized all day. The best time to have breakfast is between 7 AM and 8 AM. Under no circ*mstances must you delay your breakfast beyond 10 AM. So, don't be late for breakfast!

What can I have for breakfast to fuel my day? ›

Incorporating protein into your breakfast helps promote satiety, manage blood sugars, and sustain your energy levels through the morning. There are a variety of ways you can add protein to your breakfast; some of the best protein-rich breakfast ingredients are eggs, nuts, nut butter, beans, and cheese.

How do you have a complete breakfast? ›

Generally, you should be aiming to fill 1/4 to 1/3 each of your breakfast bowl with carbohydrates and protein, 1/3 to 1/2 with fruit/vegetables and 1 tbsp of fats. Some of my favourite combinations are: Overnight oats with yoghurt, nuts/seeds and mango. Sourdough toast with eggs, avocado and mushrooms.

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