Cheeseburger Meatloaf (Keto / Low Carb) - 100K Recipes (2024)

I love this Cheeseburger Meatloaf recipe because it is quick and simple. All you need to do is mix the ingredients (ground beef, eggs, Parmesan cheese, cheddar cheese, onion, salt, and garlic powder). Then, shape this mixture into a loaf shape and bake.

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Cheeseburger Meatloaf (Keto / Low Carb) - 100K Recipes (1)

Many recipes require special equipment that not every kitchen has, but this Cheeseburger Meatloaf can be prepared by anyone.

If you don’t have a loaf pan, you can make this recipe in a baking pan.

This Cheeseburger Meatloaf also tastes good the next day. You can use leftover Cheeseburger Meatloaf for making sandwiches, burgers, chili, shepherd’s pie, or for the stuffer veggies.

How to make Cheeseburger Meatloaf?

It took less than 10 minutes to mix all the ingredients (ground beef, eggs, Parmesan cheese, cheddar cheese, onion, salt, and garlic powder)

  • Step 1. First, cut cheddar cheese into cubes (you need to use ½ cup of chopped cheddar cheese). Set aside.

Cheeseburger Meatloaf (Keto / Low Carb) - 100K Recipes (2)

  • Step 2. In a large bowl, mix together 2 pounds ground beef, 3 eggs, ½ cup of grated parmesan cheese, 1 diced onion, 2 tsp of salt, and 1 tsp of garlic powder. Do not over mix this meatloaf mixture.

Cheeseburger Meatloaf (Keto / Low Carb) - 100K Recipes (3)

  • Step 3. Add cubed cheddar cheese to the beef mixture. Mix until combined.

Cheeseburger Meatloaf (Keto / Low Carb) - 100K Recipes (4)

  • Step 4. Grease a baking pan with cooking spray. Transfer the cheeseburger meatloaf mixture to the pan. Form into a meatloaf shape. Bake in the preheated oven for 50-60 minutes. Garnish with store-bought sugar-free ketchup (or homemade keto tomato sauce) and chopped fresh parsley. Enjoy!

Cheeseburger Meatloaf (Keto / Low Carb) - 100K Recipes (5)

Recipe tips;

  1. You can also use a 9×5-inch loaf pan for this recipe.
  2. You can use store-bought sugar-free ketchup or homemade tomato sauce for garnish. Just brush the Cheeseburger Meatloaf with sauce after baking. Then, sprinkle with chopped herbs.
  3. Feel free to add your favorite seasoning to this Cheeseburger Meatloaf.

Cheeseburger Meatloaf (Keto / Low Carb) - 100K Recipes (6)

How to serve Cheeseburger Meatloaf?

Cheeseburger Meatloaf is a very juicy, tasty, and mouth-watering dish. I like to serve this Keto Cheeseburger Meatloaf with mashed cauliflower, broccoli salad, keto bread, or roasted veggies.

If you aren’t on a Keto diet you can serve it with mashed potatoes, roasted veggies, fresh bread, roasted potatoes, noodles, or rice pilaf.

Why is my Cheeseburger Meatloaf mushy?

Your Cheeseburger Meatloaf can be mushy if you have added some liquid (sugar-free ketchup, milk) to the beef mixture.

Also, don’t overmix the ingredients because it can change the texture of your Cheeseburger Meatloaf and it will fall apart.

Cheeseburger Meatloaf (Keto / Low Carb) - 100K Recipes (7)

Do you cover Cheeseburger Meatloaf when baking?

No, I don’t cover Cheeseburger Meatloaf when baking. I bake this Cheeseburger Meatloaf uncovered.

Just mix together all the ingredients (ground beef, eggs, Parmesan cheese, cheddar cheese, onion, salt, and garlic powder), form the meatloaf shape, and bake uncovered for 50-60 minutes. If your meatloaf starts to burn, you can cover it with aluminum foil.

Can you freeze cooked Cheeseburger Meatloaf?

  • You can freeze cooked Cheeseburger Meatloaf. Let the Cheeseburger Meatloaf cool completely in a pan. Then, wrap it with plastic wrap or aluminum foil or freeze Cheeseburger Meatloaf in an airtight container.
  • You can also freeze leftovers. This Cheeseburger Meatloaf can be stored in the freezer for up to four months. You can reheat frozen Cheeseburger Meatloaf in the oven or in the microwave.

Cheeseburger Meatloaf (Keto / Low Carb) - 100K Recipes (8)

IF YOU LIKE THIS RECIPE, HERE ARE A FEW MORE I THINK YOU’RE GOING TO LOVE!

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Cheeseburger Meatloaf (Keto / Low Carb) - 100K Recipes (9)

Cheeseburger Meatloaf (Keto/Low Carb)

This is a really simple and delicious Cheeseburger Meatloaf that will not take you much time to cook.

5 from 2 votes

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Course: Main Course

Cuisine: American

Prep Time: 10 minutes minutes

Cook Time: 1 hour hour

Total Time: 1 hour hour 10 minutes minutes

Ingredients

  • 2 pounds ground beef;
  • 2 eggs;
  • ½ cup Parmesan cheese, grated;
  • 1 small yellow onion, diced;
  • 2 tsp salt;
  • 1 tsp garlic powder;
  • ½ cup cheddar cheese, cut into cubes.

Instructions

  • Preheat oven to 350°F.

  • Cut cheddar cheese into cubes.

  • In a large bowl, mix together ground beef, eggs, grated Parmesan cheese, diced onion, salt, and garlic powder. Do not over mix this meatloaf mixture. Then, add cubed cheddar cheese. Mix until combined.

  • Grease a baking pan with cooking spray. Transfer the cheeseburger meatloaf mixture to the pan. Form into a meatloaf shape. Bake in the preheated oven for 50-60 minutes. Garnish with store-bought sugar-free ketchup and chopped fresh parsley. Enjoy!

Notes

Nutrition Facts

Serving Size 1

Servings Per Container

Amount Per Serving

Calories 268Calories from Fat 153

% Daily Value*

Total Fat 17g26%

Saturated Fat 7g35%

Trans Fat 1g

Cholesterol 123mg41%

Sodium 771mg32%

Total Carbohydrate 2g1%

Dietary Fiber 0g0%

Sugars 1g

Protein 25g50%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Cheeseburger Meatloaf (Keto / Low Carb) - 100K Recipes (2024)

FAQs

What ground beef is best for keto? ›

Ground chuck is often the most popular as it's tender and juicy, and has 80% protein and 20% fat. It's an excellent choice for those who want more fat in their keto diet. If you prefer less, choose 85/15 ground beef.

Can you eat hamburgers on a keto diet? ›

It's not too good to be true—ground beef is totally keto-approved! The low-budget meat you know and love can be incorporated into SO many keto recipes, whether you're in the mood for a hearty dinner, a light lunch, or just a snack (fat bombs, we love you).

Can I eat ground beef everyday on keto? ›

Can I eat ground beef everyday on keto? Eating ground beef every day on keto can be part of your meal plan, but it's crucial to consider a few factors: Nutritional Balance: While ground meat provides healthy fats and protein, it lacks certain essential nutrients found in other foods.

How many carbs a day on keto? ›

There is not one “standard” ketogenic diet with a specific ratio of macronutrients (carbohydrates, protein, fat). The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day.

How many eggs a day can you eat on keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

What junk food is keto-friendly? ›

Here are 9 fast-food options that you can enjoy on a ketogenic diet.
  • Bunless Burgers. Share on Pinterest. ...
  • Low-Carb Burrito Bowls. ...
  • Egg-Based Breakfasts. ...
  • Bunless Chicken Sandwich. ...
  • Low-Carb Salads. ...
  • Keto-Friendly Beverages. ...
  • Lettuce-Wrapped Burgers. ...
  • “Unwiches”
May 29, 2018

Can I drink diet co*ke on the keto diet? ›

What sodas are keto-friendly? You can drink zero-calorie sodas while on keto. These include Diet co*ke, co*ke Zero, Diet Pepsi, and other no-carb options. You can even make homemade soda with carbonated water, fresh fruits, and plant-based sugar additives.

What kind of beef is good for keto? ›

For keto, you should opt for plain and unprocessed meat. Grass-fed and pasture-raised animal meat is most recommended because they contain higher-quality fats and protein and can keep you full for longer.

What is 70/30 ground beef good for? ›

Ground Beef (70/30)

You can find ground beef blends with a range of lean points, but 70/30 is very common. The high fat content makes this ground beef the ideal product for juicy burgers that require a lot of napkins. Just be aware that the meat will shrink considerably as the fat melts.

What percent fat ground beef for keto? ›

We don't get many options when it comes to being able to choose the % of fat in the cut and stuff like that but if you have the option the world is your oyster. I think 80-20 is the perfect balance of fat to lean meat.

Is grass fed beef better for keto? ›

Grass fed beef provides lean protein, rich taste, and a path from farm to table that you can feel good about. Plus, both the Keto and Paleo diets recommend grass fed beef over grain or corn fed beef, so it's important to find selections that work for you.

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