Chick-Fil-A Chicken Tenders Recipe (2024)

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Now you can make Chick-Fil-A Chicken Tenders at home. This easy copycat recipe is a crowd pleaser and perfect for dipping into your favorite sauce.

Chick-Fil-A Chicken Tenders Recipe (1)

Chick-Fil-A Chicken Tenders Recipe:

The Chicken Tenders at Chick-Fil-A is one my favorite items at get at this popular fast food restaurant. This copycat recipe gives the same flavorful and juicy chicken that we love.

We prepare the chicken by seasoning it with easy ingredients. The chicken is then dipped in flour and egg to give a breading coating to fry in a skillet.

Making this copycat recipe saves me time and money and my kids love that I can make their favorite chicken at home.

Chick-Fil-A Chicken Tenders Recipe (2)

Ingredients:

  • Boneless Chicken Chicken Tenders
  • Dill Pickle Juice
  • Egg
  • Milk
  • All Purpose Flour
  • Powdered Sugar
  • Paprika
  • Cayenne Pepper
  • Pepper
  • Salt
  • Peanut Oil or Canola Oil for Frying

How to Make Copycat Chick-Fil-A Chicken Strips:

  • Marinate Chicken in Pickle Juice – Combine the chicken and pickle juice in a medium size bowl. Cover and refrigerate to marinate the chicken in the pickle juice for 30 minutes to 60 minutes (or overnight).
Chick-Fil-A Chicken Tenders Recipe (3)
  • Drain Pickle Juice – Remove the chicken from the refrigerator and drain off the pickle juice.
  • Whisk Milk and Egg together – In a small bowl, whisk together the milk and egg. Then pour this mixture over the chicken.
Chick-Fil-A Chicken Tenders Recipe (4)
  • Add seasoning to zip lock bag – Then in a large ziplock bag, add the flour, sugar, paprika, cayenne pepper, salt and pepper. Seal the bag and shake to combine all the ingredients. For added flavor, you can add a teaspoon of onion powder or garlic powder.
  • Add Chicken to Bag – Drain the excess milk mixture off the chicken and place the chicken in the ziplock bag with the flour mixture.
  • Seal and Shake Bag – Seal the bag and then shake to thoroughly coat the chicken pieces in the flour mixture.
Chick-Fil-A Chicken Tenders Recipe (5)
  • Heat Oil – Then heat the peanut oil or canola oil in a large pan over medium heat or in a fryer.
  • Cook Chicken – Working in batches, add the chicken to the hot oil and cook until the chicken is golden brown and crispy (approximately 3-5 minutes).
  • Place Chicken on Plate – Once cooked, move the chicken to a plate lined with a paper towel to soak up the excess oil.
  • Serve and Enjoy – Serve immediately while warm with your favorite dipping sauces!
Chick-Fil-A Chicken Tenders Recipe (6)

How to Fry Chick-Fil-A Tenders:

Peanut oil or Canola oil is best for frying chicken tenders. You need a cast iron skillet or fryer.

Once you heat the oil to medium heat, the tenders go in and take just 3 to 5 minutes to cook.

Another way to cook these chicken tenders, is to air fryer them. It easy to do and less clean up.

Chick-Fil-A Chicken Tenders Recipe (7)

What to Serve with Chicken Tenders:

  • Chick-Fil-A Polynesian Sauce Recipe
  • Homemade Chick-Fil-A Sauce Recipe
  • Chick-Fil-A Fruit Cup
Chick-Fil-A Chicken Tenders Recipe (8)

How to know when Chicken Tenders are done:

When making these chick-n-strips it is important to use a meat thermometer. This ensures that your chicken is done. Insert the thermometer in the chicken and it should have a reading of 165 degrees when chicken is done.

Chick-Fil-A Chicken Tenders Recipe (9)

Chicken Tender Tips:

  • Pickle Juice – Don’t skip the step soaking the chicken in the pickle juice. It gives the sandwich a lot of flavor. It also helps to make the chicken very tender and moist.
  • Fry Chicken – Once the chicken has been breaded, go ahead and fry it. If you wait, the chicken will be soggy and not the right texture.
  • Serve Immediately – The chicken is best served right away while hot. It will taste the most authentic and be the most crispy.

What is the Best Chicken to Use:

We used chicken tenders for this recipe but you can also use chicken breasts and slice it into strips as well.

Chick-Fil-A Chicken Tenders Recipe (10)

How to Store Leftovers:

Refrigerate the leftovers in an airtight container for up to 5 days.

Print Recipe here for Chick-Fil-A Chicken Tenders:

Chick-Fil-A Chicken Tenders Recipe (11)

Review

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Chick-Fil-A Chicken Tenders

4.99 from 223 votes

Now you can make Chick-Fil-A Chicken Tenders at home. This copycat recipe is a crowd pleaser and perfect for dipping into your favorite sauce.

Prep Time 45 minutes mins

Cook Time 5 minutes mins

Total Time 50 minutes mins

Servings 4

Cuisine American

Course Main Course

Calories 574

Author Carrie Barnard

Ingredients

Instructions

  • Combine the chicken and pickle juice in a medium size bowl. Cover and refrigerate to marinate the chicken in the pickle juice for 30-60 minutes (or overnight).

  • Remove the chicken from the refrigerator and drain off the pickle juice.

  • In a small bowl, whisk together the milk and egg. Then pour this mixture over the chicken.

  • Then in a large ziplock bag, add the flour, sugar, paprika, cayenne pepper, salt and pepper. Seal the bag and shake to combine all the ingredients.

  • Drain the excess milk mixture off the chicken and place the chicken in the ziplock bag with the flour mixture. Seal the bag and then shake to thoroughly coat the chicken pieces in the flour mixture.

  • Then heat the peanut oil or canola oil in a large pan over medium heat or in a fryer.

  • Working in batches, add the chicken to the hot oil and cook until the chicken is golden brown and crispy (approximately 3-5 minutes). Once cooked, move the chicken to a plate lined with a paper towel to soak up the excess oil.

  • Serve immediately while warm with your favorite dipping sauces!

Recipe Notes

Refrigerate the leftovers in an airtight container for up to 5 days.

We used chicken tenders for this recipe but you can also use chicken breasts and slice it into strips as well.

Nutrition Facts

Calories 574kcal, Carbohydrates 34g, Protein 55g, Fat 23g, Saturated Fat 5g, Polyunsaturated Fat 6g, Monounsaturated Fat 9g, Trans Fat 1g, Cholesterol 193mg, Sodium 1772mg, Potassium 1018mg, Fiber 1g, Sugar 5g, Vitamin A 891IU, Vitamin C 3mg, Calcium 102mg, Iron 3mg

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More Copycat Chick-Fil-A Recipes:

  • Chick-Fil-A Spicy Nuggets
  • Copycat Chick-Fil-A Chicken Biscuit
  • Chick-Fil-A Spicy Southwest Salad Recipe
Chick-Fil-A Chicken Tenders Recipe (12)

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About the Author

Chick-Fil-A Chicken Tenders Recipe (21)

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

About Carrie Page
Chick-Fil-A Chicken Tenders Recipe (2024)

FAQs

What are the ingredients in Chick-fil-A chicken tenders? ›

Made from the most tender part of the chicken breast, our Spicy Chick-n-Strips are seasoned with a spicy blend of peppers, hand-breaded and cooked to perfection in 100% refined peanut oil. They are mouthwatering and generously portioned.

How does Chick-fil-A make their chicken so tender? ›

You'll still get the benefits of a super-moist, tender, and flavorful chicken — just with a milder taste. But don't just take it from me — this is the (not-so-secret) secret that's fueled the love affair so many people have with Chick-fil-A. It's the pickle brine!

What is the secret ingredient in Chick-fil-A chicken? ›

That ingredient is monosodium glutamate, more commonly known as MSG. While many people think MSG is only found in Chinese (or Americanized Chinese) cuisine, it's prevalent in dozens of all types of food items, including snacks like Doritos and powder mixes like Hidden Valley's ranch dressing.

What does Chick-fil-A use to marinate their chicken? ›

There are two crucial ingredients chick-fil-a uses that most recipes dont have- pickle juice and sugar. They also use MSG- but its also ok without it if you dont like it. Just cut up the breasts into chunks and follow recipe for nuggets.

What does Chick-fil-A use to cook their chicken in? ›

Ever since our founder Truett Cathy created the Chick-fil-A® Chicken Sandwich, we've been cooking our hand-breaded chicken exclusively in fully refined, heat-processed peanut oil.

What part of the chicken are tenders made from? ›

Also known as chicken fingers, chicken goujons, chicken strips or chicken fillets, tenders are chicken meat prepared from the pectoralis minor muscles. These strips of white meat are located on either side of the breastbone, under the breast meat (pectoralis major).

Does Chick-fil-A use pickle juice to marinate their chicken? ›

This helps to tenderize the meat and infuse it with flavor. Before cooking it, Chick-fil-A soaks its chicken in a solution of salt, sugar, and milk for up to 24 hours. What's the secret to Chick-fil-a chicken? The secret to that perfect tangy flavor is that it's marinated in pickle juice overnight.

Does Chick-fil-A marinate their chicken in? ›

Before the chicken is grilled though, it is seasoned and marinated. But finding the perfect recipe wasn't easy. In fact, it took several years for the Chick-fil-A culinary team to test 1,200-plus seasoning combinations.

What does pickle juice do to chicken? ›

The spicy pickle juice tenderizes the chicken but also adds so much flavor. The spice is barely there even with the spiciest pickles. If you do love spice, add cayenne to the flour dredge for an extra kick!

Why is Chick-fil-A chicken so expensive? ›

Rising costs of ingredients, packaging and transportation due to inflation added to supply disruptions, Aaron Anderson, the CEO and founder of franchise consulting firm Axxeum Partners, told Newsweek. "Higher menu prices can lead to reduced frequency of visits or spending per visit by consumers," Anderson said.

Did Chick-fil-A change its recipe? ›

According to FOX, Chick-fil-A began to switch to antibiotic-free chicken in 2014, and by 2019 all of its restaurants fell into that category. Now, according to the site, the shift will mean that the restaurant will use chicken that has had antibiotics only if it or other animals around it have become sick.

Do they put sugar in Chick-fil-A chicken? ›

Ingredients: Chargrilled chicken breast filets containing up to 18% solution of water, seasoning (sugar, salt, dextrose, garlic powder, onion powder, maltodextrin, autolyzed yeast extract, spice, disodium inosinate, disodium guanylate, flavor, paprika [color]), seasoning (salt, sugar, spices, and paprika), butter ...

How does Chick-fil-A make their chicken taste so good? ›

Real ingredients

Chick-fil-A sources real, whole, boneless breast of chicken with no added fillers, steroids or hormones, so its natural flavor shines. We're committed to serving chicken with No Antibiotics Important to Human Medicine (NAIHM).

Does Chick-fil-A season their chicken? ›

Made with quality ingredients

A boneless breast of chicken seasoned to perfection, freshly breaded, pressure cooked in 100% refined peanut oil and served on a toasted, buttery bun with dill pickle chips.

What gives Chick-fil-A its flavor? ›

Our Produce

We source a variety of produce – from tomatoes, lettuce, and kale to blueberries, chopped apples and more. These fruits and vegetables are freshly delivered to our restaurants up to six days a week for the best quality and flavor and are used to craft many of our menu items in our restaurant kitchens.

Does Chick-fil-A use MSG in their breading? ›

One of the main ingredients of Chick-Fil-A's nuggets (regular and the new grilled ones) which is listed twice is Monosodium Glutamate, a.k.a. MSG. The amount of MSG that food companies can put in your food is not regulated. MSG is an excitotoxin that can excite brain cells to death.

Are Chick-fil-A chicken strips good for you? ›

According to Chick-fil-A, the Chick-n-Strips are hand-breaded and pressure cooked in peanut oil. "If you are looking to keep the carbohydrates on the lower side during your lunch or dinner, these strips contain only 21 grams of carbohydrates and a hefty 26 grams of protein."

Does Chick-fil-A have MSG in the chicken? ›

The new chicken sandwiches at McDonald's, Popeyes, and Chick-fil-A all contain the MSG flavor enhancement chemical. Experts say MSG can enhance the so-called umami flavor of a food.

Why do Chick-fil-A chicken strips taste different than nuggets? ›

The difference between Chick-fil-A's nuggets and strips is the marinade. After Reddit user u/SizzlingSloth asked if Chick-fil-A's strips and nuggets have different marinades, La_Casa_Nueva, who claimed to be a Chick-fil-A manager, explained that the company does indeed use different marinades for its strips and nuggets ...

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