Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (2024)

Slow cooker apple pie steel cut oats recipe (stovetop version, too!)

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Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (1)

  • Pamela
  • August 27, 2013
  • 30 Comments

Categories: Breakfast, Gluten-free/gluten-free adaptable, Grains, Recipes, Slow cooker, Vegetarian

Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (2)

I feel like whining. Nooooo, I don’t waaaaaaant school to start tomorrow. I have to wake up so eaaaarrrrrly. Ugggh. And lunnnnnnches. Ok. I’m done. Thanks for listening.

I think making breakfast, lunch and dinner during the school year is hard. Sometimes I feel like I’m in a competition on a Food Network show. Minutes to spare. Limited ingredients. Tough judges. The pressure! The fact is that I cannot wing it when school starts. To feed my family and myself real food as much as possible, I need a plan. I have one child leaving at 6:35 am, another at 7:20 am and my youngest leaves at 8:00 am. To all of you who can pull together breakfast, lunch and dinner without so much as a list, I am in awe of you. I consider myself a culinary quasi-professional and I cannot wake up on a Monday morning and open the fridge and say, “Hmmmm. What should I make today?” It stresses me out just thinking about doing that.

Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (3)

Every Sunday night for 18 years, I have planned my meals for the week and I shop accordingly. And every year I do one new thing to help me get a little better organized because every year my family seems to throw me a new challenge. This year I think I’m going to do a breakfast schedule so I don’t have to think so much about that meal when I’m making my list.

Monday: oatmeal or warm whole grain porridge(muesli in the warmer months)

Tuesday: breakfast quesadilla or burrito

Wednesday: pancakes or waffles (homemade, silly)

Thursday: muffins, quick breads, or French toast or maybe oatmeal again

Friday: frittata or rice bake to use up leftover cooked vegetables from the week

I will always have homemade granola in the pantry, yogurt and nut butters in the fridge, stuff to make smoothies, and fresh fruit on the counter. If one of the kids doesn’t want what I’ve made that day and chooses to make his or her own breakfast, I’ll believe it when I see it that would be lovely. Here’s a previous post with more breakfast ideas.

Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (4)

I’ve been making this slow cooker oatmeal for the last year and I couldn’t wait for it to be apple season again so I could share it with you. We all love it! Love! It tastes like you stirred apple pie filling into your oats. I like steel cut oats because they are so hearty and they take a little longer for your body to digest than rolled oats, so you get a longer-lasting energy. There’s nothing wrong with making plain and simple oats for breakfast and setting out a bunch of delicious toppings, but this is so easy and it’s ready when you come into the kitchen in the morning. Nothing else you need to do. We love it as is, but if you don’t like raisins, you can leave them out. But I encourage you to try it with the raisins because they plump up so beautifully and add a little extra sweetness to the oats. You can also add more sweetener than I do, but again, try this as is because you can always add extra sweetener later.

Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (5)

If you don’t have a slow cooker, I have a post in the archives for stovetop overnight steel cut oats. You bring everything up to a boil on the stovetop the night before, cover and turn off the heat. I repeat, turn off the heat. In the morning, just warm through and your oats will be perfect in a few minutes. I don’t see why you couldn’t do this with this recipe. And of course, you can do this the traditional way on the stovetop as well. Just dump everything into the pot and cook. No excuses on this one!!

I wish all of you an excellent beginning of school!

Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (6)

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Slow Cooker Apple Pie Steel Cut Oats

Author:Pamela

Serves:4

Ingredients

  • 1 cup steel cut oats (use certified gluten-free oats for GF oatmeal)
  • 4 cups water
  • 2 apples, peeled, cored, & cut into bite size pieces
  • 2 Tablespoons maple syrup (you can use any sweetener you want)
  • ½ teaspoon ground cinnamon
  • pinch of nutmeg
  • pinch of salt
  • ¼ cup raisins

Instructions

  1. Place the steel cut oats, water, apples, maple syrup, cinnamon, nutmeg, salt, and raisins into a slow cooker and cook on LOW heat for 5 hours. Actually, anywhere between 4 and 6 hours is fine. Most slow cookers have an automatic “WARM” setting so after it cooks, it will stay warm until you’re ready for it.
  2. Stir well to combine before serving. I like to finish my oatmeal with a little homemade almond milk to thin it out a little. Yum!

Notes

I know it's tempting to leave the peel on the apples, but after they cook, the apples get soft and the peel stays tough. Not so fun to eat! To make this on the stovetop, see the last paragraph above.

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Comments

  1. Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (15)

    Sandra

    May I ask what size slow cooker you recommend for this recipe?

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    • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (16)

      PamelaModerator

      I used a 6.5 quart, but you can use any size.

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  2. Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (17)

    Jyl

    So – I have the Hamilton Beach Set n’ Forget. Two things – could I make this recipe in that slow cooker? It seems like a large slow cooker for this receipe. Also – any problems with it sticking?

    I made this recipe at my mom’s which was delicious. She had this mini slow cooker – but the coating on the ban seemed to be like teflon. I still made it and it turned out great, Cooked it on low, it didn’t stick, etc. Is it still bad to use that material (teflon like) even at these lower temps?

    Thanks!!!

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    • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (18)

      PamelaModerator

      Yes, you can make this recipe in the Hamilton. I have never had any problems with the oatmeal sticking. I have a ceramic insert. I am not comfortable using products with Teflon. I agree that it is better to use it at lower temps, but I don’t have information about how much leaches at what temperatures, sorry.

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  3. Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (19)

    Lauren

    I can’t wait to try this! I have quick cooking steel cut oats (cook in 5-7mins instead of 20), do you think this recipe would work with those? Maybe just the warm setting? Thanks, Pamela!

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    • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (20)

      PamelaModerator

      I have never tried quick-cooking steel cut oats before. I have tried regular steel cut oats on the warm setting in the slow cooker and it didn’t turn out well. Try the quick ones on warm or 2 hours on low and then it should automatically go to the warm setting. Worst case scenario is that you have to cook them a bit more on the stovetop in the morning. Please report back!

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      • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (21)

        Lauren

        It turned out great! I did 2 hours on low, and then it was on warm all night, cooked perfectly and so delicious!! Thank You!

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        • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (22)

          PamelaModerator

          Great! Thanks for reporting back. 🙂

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  4. Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (23)

    Randy

    I love this recipe, it so easy. Last night I decided to try it with a frozen banana that I had in the freezer for smoothies & an apple as well. The banana completely dissolves & adds a wonderful ‘banana bread’ aroma to the oats. You have to try it! Great way to use up over ripe bananas as well!

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    • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (24)

      PamelaModerator

      That’s a great idea! We all love bananas here. Thanks, Randy!

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  5. Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (25)

    Vicki-Lou

    I’ve tried a similar recipe before, and my husband LOVED it! Will probably start using it again, what with a little one (2 weeks old) and a preschooler in the household. Will probably double the recipe and dish out extra bowls for the fridge for future mornings.

    Will start following your blog and twitter to see what else you have in store.

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    • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (26)

      PamelaModerator

      Oh, how lucky you are that you have little ones! You’re a busy lady, though. Good idea to make a big batch for the week!

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  6. Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (27)

    Megan

    I can’t find your recipe for Apple Snacking Cake….so I’m leaving it here!
    I was officially named “Mom of the Year” yesterday….exaggeration, they named me “Mom of the Day”. I baked your Apple Snacking Cake for my kids and a few other neighborhood kids we picked up on the walk home…they LOVED it! High-fives and fist pumps all around! Nothing like knocking the socks of a bunch of 3rd and 1st graders!

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    • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (28)

      PamelaModerator

      Haha! Too funny. That’s awesome. I haven’t posted the cake because I am going to teach the recipe all month. Thank you for the great comment! 🙂

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  7. Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (29)

    Sara

    Hi Pamela,
    I wanted to “second” what the previous poster asked about suggestions for dinner time weekly menus. I love your recipes and cook them quite often, but with the start of school approaching and afterschool/evening activities nearly every day, I’d love to have a game plan for the week! It’s a great idea .I’d love to read any weekly menu suggestions you can provide.
    Thanks!

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  8. Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (30)

    Amanda

    This looks yummy to me, but when I’ve tried it in past it just really runny and mushy. I also ha the issue of it not about turning off. Just staying on warm. I have heard other people say to use one of Christmas light timer thing you can plug in. To turn it on at a certain time, though I haven’t tried it. Any suggestions, why my turned out really runny

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    • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (31)

      PamelaModerator

      Well, it’s always hard to say why something didn’t turn out, but you should try this recipe because I’ve made it at least a dozen times and it has never been runny or mushy. In fact, I like my oatmeal runnier than my family and I have to add a little almond milk to mine. That said, make sure you use steel cut oats and not rolled oats. Rolled oats and instant oats will definitely turn to mush and they use much less water than steel cut. My slow cooker automatically turns to “warm” after it cooks for the programmed time. Someone on my pinterest page commented that you can make this on the warm setting the whole night and it turns out great. I will be trying that tonight and reporting back tomorrow morning!

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      • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (32)

        Lori Rumery

        I tried this last night in the slow cooker overnight on “warm” all night long as you mentioned above — it came out great. it was on from 10p-7a and did great.

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        • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (33)

          PamelaModerator

          You know what’s funny about your comment? The directions state to cook on LOW 4-6 hours in the slow cooker and then let it stay on WARM until breakfast time, not to cook it on WARM the whole time. BUT, someone left me a suggestion on Pinterest that I do what you just did and cook it on the WARM setting the whole time. So coincidentally I actually tried it last night – 10:00 pm to 6:15 am and it turned out great! Thank you for taking the time to comment. I always value everyone’s experiences and suggestions. 🙂

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  9. Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (34)

    Amy

    Hi Pamela!
    As much as I LOVE summer, this post got me excited about fall! (Well, as fall as one gets in LA…) 🙂 Can’t wait to try this. Also, I really appreciated the sample breakfast menu plan. I don’t have children yet, but I feel like I could definitely benefit from being more organized in the kitchen. Question: have you ever done a post about meal plans for other meals? Or shopping lists? Because I just cook for myself, I struggle with finding recipes that use similar ingredients so I don’t have to eat the same thing all week.
    Anyways, sorry for the lengthy post! Just wanted to say thanks again for the great ideas…I really look forward to updates on your blog!
    Amy

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    • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (35)

      PamelaModerator

      Amy, you should be following me on instagram or twitter! I post my dinners every night there, and sometimes by breakfasts and lunches, too! Perhaps I should do a post about how I come up with my meal ideas if that is helpful to some people. On my to-do list!

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      • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (36)

        Amy

        oh don’t worry, i already am 🙂

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        • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (37)

          Amy

          🙂

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        • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (38)

          PamelaModerator

          Thanks, Amy!

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  10. Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (39)

    What if it is more then 6 hours – what if you want to put it on before you go to sleep so the house smells beautiful in the morning?

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    • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (40)

      PamelaModerator

      Yes, that’s what you do! I put it all in the slow cooker before I go to bed and then it’s ready in the morning. And the house smells divine! My slow cooker has an automatic “warm” setting, so after it finishes the cook program, it just stays warm until you’re ready for it.

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  11. Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (41)

    Lora

    I dontt have the automatic warm setting on mine and not wiling o get up 4am to switch it to warm. Any suggestions?

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    • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (42)

      PamelaModerator

      This oatmeal is good, but not so good that you would wake up at 4:00 am! You could start it in your slow cooker before you go to bed and then (I’m assuming your slow cooker is programmable and it will turn off after 6 hours) reheat it in the morning. Or you can do the overnight stovetop version as I described above and reheat it in the pot you started it in.

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  12. Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (43)

    DeAnna

    Hi Pamela
    Which slow cooker do U recommend? Also do have dinner recipes for the slow cooker for dinner?

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    • Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (44)

      PamelaModerator

      I have the All-Clad, which I love. But I gave both of my sisters the Hamilton Beach Set n’ Forget and they love it. Here’s a link to my slow cooker recipes: https://pamelasalzman.com/category/slow-cooker/

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Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (45)

I come from a large Italian-American family with 28 first cousins (on one side of the family!) where sit-down holiday dinners for 85 people are the norm (how, you might ask – organization! But more on that later …).

Some of my fondest memories are of simple family gatherings, both large and small, with long tables of bowls and platters piled high, the laughter of my cousins echoing and the comfort of tradition warming my soul.

Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (46)

Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (47)

Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (48)

Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (49)

Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman (2024)

FAQs

Slow cooker apple pie steel cut oats recipe (stovetop version, too!) - Pamela Salzman? ›

Water ratio: Since steel cut oats are unprocessed, they require more liquid to cook. A 1/4 cup of steel cut oats requires 3/4 to 1 cup of water whereas a 1/4 cup of rolled oats needs 1/2 cup of water. Cook time: Steel cut oats also take much longer to cook than rolled oats (or any other type of oat).

Why do steel cut oats take longer to cook? ›

Water ratio: Since steel cut oats are unprocessed, they require more liquid to cook. A 1/4 cup of steel cut oats requires 3/4 to 1 cup of water whereas a 1/4 cup of rolled oats needs 1/2 cup of water. Cook time: Steel cut oats also take much longer to cook than rolled oats (or any other type of oat).

Are steel cut oats hard when cooked? ›

Steel cut oats have a different texture, they are chewy and a little crunchy-not mushy at all.

Why did my overnight oats turn green? ›

Indeed, there have been anecdotal reports of oat products turning an unappealing grayish-green when cooked (Doehlert et al., 2009 ). Doehlert and coworkers found that high pH or ferrous iron (Fe 2+ ) in solutions used to cook oatmeal resulted in a distinct greenish hue. ...

How do you speed up the cooking time of steel cut oats? ›

Microwave the steel-cut oats in 3 minute increments until most of the water is absorbed. Stir in between each increment to prevent spillage. After most of the water is absorbed (usually 10-15 minutes), remove the bowl from the microwave and let oats rest for 1-2 minutes.

Is it OK to eat steel cut oats everyday? ›

Steel cut oats are a good source of fiber. This is about 20% of your recommended daily intake. Because the American diet today can be so deficient in many ways, eating steel cut oats on a regular basis can help you meet your body's daily fiber requirements and help keep your body healthy and functioning at its best.

What happens if you don't soak steel cut oats? ›

Soaking not only softens the oats, but it also makes them more tender, quicker to cook, and easier to digest. In a side-by-side comparison, we found that unsoaked oats lacked that fluffy, creamy texture soaked oats provide.

Do steel cut oats spike blood sugar? ›

Your body digests steel-cut oats slowly, but that doesn't mean they're hard to digest. It's actually better to digest slowly because it doesn't cause your blood sugar to spike.

Why are steel cut oats hard to digest? ›

It takes longer for our bodies to digest steel cut oats because they're thicker than rolled oats, making it harder for digestive enzymes in the body to reach the starch in steel cut oats. This also means that it takes longer for our bodies to convert steel cut oats into sugar.

Should I rinse my steel cut oats before I cook them? ›

It's not necessary to wash oats before cooking, as they are typically processed and cleaned during production. If you're using steel-cut oats, rinsing is a personal preference, but for rolled or instant oats, it's generally not required.

Why is there green foam in my steel cut oats? ›

FYI: Sometimes tap water can cause a greenish slime to appear on top of the oats. It's not mold and the oats are still safe to eat, you just need to scrape off the slime. Oats can turn brown-green or even blue-green in color when they are cooked in alkaline conditions.

Why did my steel cut oats turn green? ›

Steel-cut oat groats can turn brown-green color when cooked in alkaline conditions (pHs 9 to 12). Extraction of this color with methanol, and high-pressure liquid chromatography indicated a direct association of this color with the phenolic acid or avenanthramide content of the oat.

Can oats become rancid? ›

Foul or rancid odor: Fresh oatmeal should have a mild, pleasant aroma. If it smells off (you will definitely be able to tell) or has a sour odor, it may have gone bad. Unusual appearance: Inspect the oatmeal for mold, discoloration, or the presence of any foreign objects.

Do you add milk or water to steel cut oats? ›

For every 1 cup of steel cut oats, you'll need 3 1/2 to 4 cups of liquid, depending upon how thick you'd like them to be (less liquid = thicker steel cut oatmeal). I like to do a mix of water and milk to make the steel cut oats extra creamy. The ratio is flexible. I generally use 2 1/2 cups of water and 1 cup of milk.

Are steel cut oats healthier than old fashioned oats? ›

Rolled oats and steel-cut oats are two minimally processed forms of oats. They have similar nutritional values and health benefits. Steel-cut oats may take longer to digest and therefore help a person feel full for longer. They also have a slightly lower impact on blood sugar.

How many servings does 1 cup of steel cut oats make? ›

1 serving: 1/4 cup oats, 3/4 cup water, 1/8tsp salt. 2 servings: 1/2 cup oats, 1.5 cups water, 1/4tsp salt. 3 servings: 3/4 cup oats, 2.25 cups water, 3/8tsp salt. 4 servings: 1 cup oats, 2 cups water, 1/2tsp of salt.

Do steel-cut oats take longer to cook than rolled oats? ›

Steel-cut oats take longer to cook than rolled oats, roughly 20 minutes compared to 5 minutes, so if you are in a rush rolled oats are likely the best option.

Do steel-cut oats take longer? ›

Steel-cut oats take 15 to 20 minutes longer to cook than old-fashioned oats and require more water for cooking.

What's the big deal about steel-cut oats? ›

Steel-cut oats take longer to digest, helping you to stay full longer and causing less of a rise in blood sugar. This low glycemic index, as it is called, is helpful for prediabetes and diabetes as well as active lifestyles. As for my family, we mostly eat the steel-cut variety when we choose oats for breakfast.

Why do some oats take longer to cook? ›

Rolled oats (old-fashioned), are the oat groats steamed and rolled into flakes. This means the oils are stabilized, and the oats stay fresh longer. The larger surface area means they will cook more quickly than steel-cut oats. Quick oats are cut into more pieces, rolled thinner, and steamed longer.

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