The 9 Best Tennis Elbow Braces | Reviews & Buyer's Guide (2024)

This article has been fact-checked and reviewed for accuracy byMichael Ray Tillman, DPT, Cert. MDT, CSCS, who has a doctorate in physical therapy.

Disclaimer:We are not medical professionals. Content on this page should not be used as medical advice. Always see your doctor for proper advice and treatment of tennis elbow.

When you buy a product through our links below, we may earn money from our affiliate partners to help support the site. However, this does not affect our evaluation or recommendation of each product.. You can also learn our process for reviewing tennis gear here.

If you experience elbow pain on or off the tennis court, you are not alone. Extensive tennis play or the prolonged use of your arm for a variety of activities has the potential to result in tennis elbow.

However, no two tennis elbow braces are exactly the same. The best tennis elbow brace for you might not be optimal for your doubles partner. This helpful guide sheds light on the best tennis elbow braces based on their functionality, comfort, durability, and overall value. Our goal is to help you find the right elbow brace for your needs.

We will go into more detail about these braces in the reviews section, but here is a quick look at the 9 best elbow braces for tennis.

What is Tennis Elbow and How Does a Brace Help?

Tennis elbow is a pain on the outside of the elbow caused by stress on the tendons of the elbow. This is typically due to overuse of the wrist and elbow. It is very common in tennis players from the backhand.

Tennis players can also get “golfer’s elbow.” Golfer’s elbow is similar, but results in pain on the inside of the elbow. This is usually caused from the forehand groundstroke.

Both tennis and golfer’s elbow can be treated with elbow braces.

The video below by Dr. J. Michael Bennett explains what tennis elbow is, and how to use a brace to help.

What Else Can I Do to Help My Tennis Elbow?

Work with your doctor for the most effective treatment of tennis elbow. A few other things you may want to consider.

Change your tennis strings. Even the best tennis strings can give you tennis elbow. Polyester strings are stiffer so switching to a synthetic string or playing with a looser string tension can help.

Change your tennis racquet. Some of the best tennis racquets are very stiff and don’t have much forgiveness in the frame. Look for a tennis racquet that is more flexible and it will be easier on your arm.

Different Parts of Tennis Elbow Braces

There are a variety of different tennis elbow braces available on the market. To determine the best type for you, consult with your doctor.

Below are the different parts of the elbow brace that you should know.

The Armband

The quality of the armband determines the brace’s flexibility, comfort, and durability. Elastic armbands wrap around the player’s forearm, slightly below the elbow. The armband should prove flexible enough to accommodate arm movement, yet secure enough to minimize joint stress leading to pain. Armbands can also help to reduce inflammation.

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The Elbow Pad and Sleeve

The elbow pad should be carefully crafted for optimal comfort and compression. The padding is necessary to safeguard your elbow during intense play by providing support.

The best tennis elbow sleeves are made with elbow padding that keeps the elbow well-stabilized, ensuring there is minimal pain during the swinging motion.

Hinged Tennis Elbow Braces

Hinged elbow braces are perfect for those in need of support for a hyper-extended elbow.

This type of tennis elbow brace is designed with a bilateral hinge that facilitates the management of the elbow’s extension. It will prevent your elbow from overextending which can re-injure your elbow and cause longer term damage.

The Materials in a Tennis Elbow Brace

Tennis elbow braces are usually made from several different materials.

Neoprene

Neoprene is commonly used in the tennis elbow braces. Neoprene provides breathability along with moisture absorption. Neoprene also resists stretching making it a very durable material.

Nylon and Spandex

A blend of nylon and spandex is also quite common in the best tennis elbow braces. This combination of materials is optimal for lightweight support that allows for temperature regulation across extensive use. Nylon and spandex have unique fibers for moisture wicking that ensure the arm remains dry even during hot days on the tennis court.

Nylon Mesh

Some tennis elbow braces are made of nylon mesh that helps regulate the player’s temperature. This material will remain flexible around the elbow joint while permitting airflow to guard against excessive warmth.

Silicone

Some tennis elbow braces contain a silicone lining. This lining guards against slippage amidst intense play. Silicone lining grips tightly to the skin without creating discomfort. If you need a tennis elbow brace that provides additional joint support, silicone lining can help.

The Different Types of Tennis Elbow Braces

There are three primary types of tennis elbow braces:

  1. The sleeve elbow brace
  2. The strap elbow brace
  3. The dual support elbow brace

The sleeve provides lightweight support with easy slip-on application. This type of tennis elbow brace can easily be worn beneath your clothes without proving overly bulky or obtrusive.

Alternatively, the strap variety typically features one or two Velcro straps. This type of tennis elbow brace requires some extra effort to put onto the arm. However, strap-style tennis elbow braces provide even more support to protect the joint.

The straps are easy to adjust ensuring just the right fit for your unique arm size.

Opt for a dual-support tennis elbow brace for even more support. This type of brace has two distinct straps that connect on both sides of the elbow.

Dual-support braces ensure the tendons can rest and perform self-repair without being too restrictive so you can still play tennis. The design limits the player’s range of motion so you don’t re-injure your elbow and to ensure optimal comfort.

Reviews of the 9 Best Tennis Elbow Braces

Below we have reviewed all types of tennis elbow braces. Each brace below has been researched and reviewed so you can find the right brace for your elbow.

#1 – Abyon Elbow Brace & Compression Sleeve

The Abyon Elbow Brace & Compression Sleeve is our top-ranked tennis brace as it provides comprehensive support and elbow pain relief.

This elbow brace comes with a compression sleeve and two elbow brace straps. This combination works for tennis players and golfers who want the benefits of both the sleeve and strap.

The sleeve is made of a high-quality fabric that helps secure your joint and increase blood flow without hindering too much range of motion. The elbow braces are made from nylon for optimal comfort and breathability. They come with an easily adjustable velcro strap that helps it stay secure on the affected elbow. Two colors are available as well.

Type | Sleeve & Strap
Price | $$

Pros

  • Sleeve & strap combination
  • Quality fabric & nylon materials
  • Secure & comfortable fit
  • Fully adjustable brace
  • Two colors available

Cons

  • Runs a bit small for some

#2 – Bodyprox Elbow Brace

Bodyprox’s tennis elbow brace is a slightly more budget-friendly, strap-style brace.

Though the padding on this brace is slightly smaller, it provides good support for mild tennis elbow pain. It has one adjustable Velcro strap that may need tightening while you play. The brace is made of EVA, nylon, spandex, and rubber. This combination provides optimal breathability, comfort, and durability. This brace comes in a two-pack helping tendonitis and tennis elbow on both the left and right arms.

Style | Strap
Price | $

Pros

  • One adjustable Velcro strap
  • Does not hinder movement
  • Lightweight design
  • Good for tennis, golf, & other sports
  • Comes in a 2-pack
  • Great value

Cons

  • Can irritate the skin after extensive use
  • Not as wide as other braces

#3 – Kunto Fitness Elbow Brace Compression Support Sleeve

The Kunto Fitness Elbow brace is a great sleeve-style brace for tennis elbow or tendonitis.

The brace’s is designed with nylon, spandex, and rubber. The brace pressure applies an even amount of pressure across the entirety of the elbow joint, providing pain relief and reducing inflammation for tennis players. The sleeve is woven for a secure and non-slip fit.

Type | Sleeve
Price | $$

Pros

  • Good all-around support
  • Secure fit that proves breathability
  • Provides joint stability
  • Does not itch
  • Reduces inflammation

Cons

  • Fits tighter than some people expect
  • Not as good as a strap for acute elbow pain

#4 – Simien Tennis Elbow Brace

The Simien tennis elbow brace is a strap style brace designed to provide support and pain relief.

This elbow brace is made of nylon and neoprene with a natural rubber logo on the outside. Designed with a compression gel style pad, this brace will last longer and out perform braces with air pads. The brace has two Velcro straps, and comes in a two pack along with a sweatband for your wrist. The manufacturer offers a money back guarantee.

Style | Strap
Price | $$

Pros

  • One size fits most
  • Secure fit with two Velcro straps
  • Durable materials
  • Comes in a 2-pack
  • Includes a sweatband
  • Money-back guarantee

Cons

  • Double-strap design not popular for all players
  • May need readjustment after extended play

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#5 – Tomight Tennis Elbow Brace

Tomight’s elbow brace features a compression pad for optimal versatility on the court.

The brace is also highlighted by strong Velcro along with flawless seam work and stitching to support the entire space beneath the elbow. It actually has two Velcro straps that allow for loosening and tightening to each player’s preferred comfort level.

The Tomight elbow brace uses wide neoprene to ensure your skin doesn’t get irritated from excessive rubbing. This tennis elbow brace comes in a two pack. The compression pad is wider than most which helps it cover the entire elbow. However this does sacrifice some more focused pain relief and tendon support.

Type | Strap
Price | $

Pros

  • Supports a wide area
  • Wide compression pad
  • Wide nylon adds extra comfort
  • Two Velcro straps
  • Comes in a 2-pack
  • 5 colors available
  • Retains warmth to enhance blood circulation

Cons

  • Velcro strap can catch on your shirt
  • Underside is relatively flat & not as supportive as others

#6 – SS Sleeve Stars Elbow Support

This elbow brace from SS Sleeve Stars helps support the forearm to prevent further tendon damage.

The latex free brace works for arm sizes from 9 to 23 inches. It is designed with two fully adjustable hook/loop straps that stick at any point along the brace for secure positioning. The material is a combination of nylon and neoprene, helping it absorb sweat to keep your arm dry. This brace is also FDA approved.

Style | Strap
Price | $

Pros

  • Durable material
  • Latex-free
  • One size fits all
  • Absorbs sweat
  • FDA approved
  • Comes with 3 straps
  • Money-back guarantee

Cons

  • Can slide if you sweat a lot
  • Not as secure as other options
  • Can fray when washed

#7 – Mueller Adjustable Elbow Support

This Mueller elbow brace provides full elbow support and can help prevent hyperextension.

This style brace is closer to a sleeve, with two adjustable straps providing a comfy fit. Furthermore, the brace’s unique design allows for considerable flexibility. You can adjust it to your desired level of tightness. The brace is made of neoprene and a HydraMesh fabric that helps manage moisture. It also comes with an antimicrobial treatment to minimize odor. This brace fits elbows from 7 to 14 inches in circumference.

Style | Full Brace
Price | $$

Pros

  • One size fits most
  • Two adjustable straps to customize tightness
  • Helps prevent hyperextension
  • Comfortable fit
  • Antimicrobial treatment

Cons

  • Does not fit everyone
  • Elbow area can be loose for smaller arms
  • Velcro can wear out after extensive washing

#8 – ACE Tennis Elbow Support

The ACE Tennis brace has a simple and effective design.

Unlike many of the straps above, this one comes with an air pouch to provide targeted pressure. This typically makes it more effective for acute pain, but not as long-lasting since it can lose pressure over time. It is made of breathable materials that will keep your forearm cool. The brace comes with one adjustable strap for a custom, secure fit. The size will fit most people.

Style | Strap
Price | $

Pros

  • Provides targeted pressure
  • Materials keep the arm cool
  • Adjustable strap fits most people
  • Trusted brand
  • Great value

Cons

  • Air cushion doesn’t last as long as a pad
  • May not fit larger or smaller elbows

#9 – POWERLIX Elbow Brace Compression Support

This Powerlix compression elbow brace provides steady pressure throughout the entirety of the elbow joint to help you play tennis with minimal pain.

Whether you are plagued by tennis elbow, joint inflammation, or tendonitis, this sleeve can help you get back on the court without discomfort. The sleeve comes in 4 different sizes and is made of high-quality, odor resistant materials. This sleeve helps with inflammation and stays cool in hot weather while helping maintain blood circulation.

Style | Sleeve
Price | $$$

Pros

  • Secure fit around the entire elbow
  • Compression fabric is fully breathable
  • Odor-resistant material
  • Enhances blood circulation
  • Absorbs sweat
  • Helps decrease inflammation
  • 4 sizes available
  • Money-back guarantee

Cons

  • Straps tend to help better with acute pain

Conclusion: Our Pick for the #1 Tennis Elbow Brace

After reviewing many of the top tennis elbow braces on the market, we have found these to be the 9 best. It’s important to consult your doctor for injuries and professional treatment, but these braces can help alleviate pain, support tendonitis, and prevent further injury.

Our pick for the best overall tennis elbow brace is the Abyon Elbow Brace & Compression Sleeve. This is because it comes with both a sleeve to help reduce inflammation and a strap to help support the specific tendons for tennis elbow or golfer’s elbow.

If you just need an elbow strap, the Bodyprox Elbow Brace is a great option. Our pick for the best elbow compression sleeve is Kunto Fitness Elbow Brace.

Keep in mind, none of these braces will fix or heal your injury, so be smart about playing tennis while injured. The best advice is to consult with your doctor who may require you to take time off from the sport, strengthen the area with physical therapy, then use a tennis elbow brace once you do start playing again.

The 9 Best Tennis Elbow Braces | Reviews & Buyer's Guide (2024)

FAQs

What is the best brace for tennis elbow pain? ›

The 5 Best Tennis Elbow Straps
  1. Strap and Ice Pack: Rolyan Gel/Air Elbow Support Universal.
  2. Premium Material Strap: Cramer Tennis Elbow Strap. ...
  3. Strap and Sleeve: Vulkan Advanced Elastic Elbow Support. BUY NOW. ...
  4. Classic Strap: Rolyan Neoprene Tennis Elbow Strap. BUY NOW. ...
  5. Basic Strap: Mueller Hg80 Tennis Elbow Brace. BUY NOW. ...

Do tennis elbow braces really work? ›

In conclusion, wearing a brace can be a useful tool in the treatment of tennis elbow. It helps to stabilize the joint and reduce pain and inflammation. However, it is important to use caution and properly fit the brace to avoid irritation or weakening of muscles and joints.

What is the best exercise for tennis elbow? ›

DOWNWARD WRIST STRETCH

Hold one arm straight out in front of you, and hold the hand with the other hand. Slowly bend your wrist down (and slightly out) until you feel a stretch. Hold for 15 to 30 seconds, then relax.

Do you wear a tennis elbow brace above or below the elbow? ›

Apply the brace so that the cushion is resting on your forearm muscles, about 3 to 4 inches (10 cm) from the tip of the elbow bone. You may need to wear the brace for up to six weeks. Avoid wearing a wrist splint (which prevents your forearm from moving).

What not to do with tennis elbow? ›

Tennis Elbow Exercises to Avoid
  1. Bench presses, pushups and chin-ups: These exercises can strain your flexors, further irritating your tennis elbow and worsening your condition.
  2. Wrist exercises: Many wrist exercises can cause additional stress to your forearm and elbow, worsening your injury and making the pain chronic.

What makes tennis elbow worse? ›

It may get worse and spread down to the wrist if you keep doing the activity that causes the condition. Your grip may become weak. Tennis elbow can be treated with rest and medicines to help with the inflammation. Exercises often help too.

How do you heal tennis elbow fast? ›

The following self-care measures might relieve tennis elbow:
  1. Rest. Do not do activities that aggravate elbow pain.
  2. Pain relievers. Try pain relievers such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve).
  3. Ice. Apply ice or a cold pack for 15 minutes 3 to 4 times a day.
Sep 7, 2023

Does tennis elbow ever heal? ›

Tennis elbow will get better without treatment (known as a self-limiting condition). Tennis elbow usually lasts between 6 months and 2 years, with most people (90%) making a full recovery within a year. The most important thing to do is to rest your injured arm and stop doing the activity that caused the problem.

Is squeezing a ball good for tennis elbow? ›

Grip Strengthening: For this exercise, all you need is a squishy ball or “stress ball.” Hold the ball in your hand and gently squeeze. Hold for five seconds, relax, and repeat ten times. This exercise is helpful for both tennis elbow and golfer's elbow.

How many times a day should I do tennis elbow exercises? ›

How often should you do physical therapy exercises for tennis elbow? Stretching exercises should be completed frequently (five times per day or more) each day. Strengthening exercises can be done in two different sessions in the same day. It's best to check with your physical therapist to confirm cadence.

Should I wear a compression sleeve for tennis elbow? ›

Summary. A Tennis Elbow strap can be a very useful way to relieve lateral elbow pain in the short term, if it is used properly. There are many choices of straps available, and the ones which provide the most localised compression support are usually more suitable than others.

Is tennis elbow and tendonitis the same thing? ›

Overview. You don't have to be a tennis player or golfer to develop a painful case of elbow tendinitis, also known as "tennis elbow" or the less common "golfer's elbow." Elbow tendinitis is a type of inflammation that particularly strikes people who do a lot of activities that use the thumbs and two forefingers to grip ...

What is a medical grade brace for tennis elbow? ›

The SENTEQ Elbow Brace is specially designed to help reduce discomfort by stabilizing the elbow joint and providing support during activities.

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